Untitled design - 2025-05-17T143725_edited.jpg

Live your most authentic life

Coaching with Fawne Arsenault

Meet Fawne

Beloved, welcome. I’m Fawne — a priestess of the sacred way.

Here, we walk together into the quiet places — the forgotten corners of your soul, the shadowlands where parts of you were left behind, hidden, or silenced. Not to fix. Not to shame. But to love.

My deepest calling is to help you greet these lost fragments with reverence — to offer them the one thing they’ve always needed. (Let's let them share what that is.)

In this space, there is no judgment. No hierarchy of parts. Only the steady pulse of compassion and the quiet miracle of presence. I stand with you in love — an unshakable devotion to wholeness, where nothing within you is exiled.

And here is something beautiful the research confirms:
healing does not come from the method of therapy itself, but from a specific skill that a person learns to do within themselves. The individuals who experience deep, lasting change learn to attune to a felt sense within them that guides them to true transformation.

This inner skill can be taught. To anyone. This is the work we do together. Not creating dependence. Not making you reliant on me. But teaching you how to transform, how to find lasting healing, and how to live from your authentic self.

What I Specialize In

Why does therapy fail so often? Because the power to change isn’t in the method.
It’s in you.

Studies of thousands of patients revealed something profound: People who get better learn an inner skill —
something that can be taught to anyone. If you’re stuck, overwhelmed, or ready for real change,
I’ll teach you that inner process.
My hope and dream is to —
empower you to heal yourself.

Helping you unravel your story to understand who you are

Restoring harmony to the nervous system through gentle, somatic wisdom

Empowering you to transform by discovering that your body knows the way and learning to listen to its wisdom

Falling in love with all of you so healing can happen and your true essence can rise and lead

Teaching forgiveness as a living practice --
a sacred unfolding, not a single act

Learn More

Reconnect to Love

Book A Consultation

I have received the gift of Fawne's mentorship for the past seven years. She has journeyed with me through some of the darkest season of my life, helping me to be honest about my pain but also helping me find beauty, redemption, and healing.

- Pam, Client

Fawne is very skilled at provoking thought. Because of her wisdom in not directly pointing out an issue, but allowing me to come to my own understanding, I was more inclined to want to fix it. She has such a gentle approach.

- Melissa, Client

Working with Fawne has been a transformative experience. From the very first session, I felt completely safe in her presence. Her non-judgmental and compassionate nature created a space where I could be fully myself without fear or shame.

Fawne doesn’t try to fix or direct; instead, she skillfully guides with a quiet strength, allowing space for my own truth to rise. She values freedom in the healing journey, and that gave me the courage to reconnect with my inner knowing and deepen my relationship with Spirit. I found answers I didn’t know I was carrying — all because she helped me feel safe enough to listen.

- Will, Client

Book Now

Awaken Your Authentic Self

55 minute coaching session
A gentle first step toward clarity, connection, and self-trust.
Read More
1 hr
125 US dollars
Book Now
Free Consultation
Connect for a 30 minute consultation
Read More
30 min
Book Now

The Story Feed

When shame enters our lives and we don’t yet know how to hold it (and what child does?), the psyche does something very wise and very painful: it splits.
One part of us carries the message, “You are wrong.”
Another part insists, “You are right.”

And the tension between these two truths is unbearable to a young nervous system. We feel the contradiction — the hypocrisy — in our bones. So the psyche reaches for another form of protection.

It learns to move what is too painful to hold inside… outside.
This is the birth of projection.

The healing of projection is to find those exiled parts and bring them home.

If this sounds like something you want to do, I can help. Book a free consultation at the link in my bio.

If we are going to heal shame, we first have to understand it. For most of us, shame began very early — sometimes even in the womb. And because shame begets shame, the only way to stop passing it on is to tend our own stories with tenderness. If we want to live without shaming others, we must first heal the places where we ourselves learned to feel “not enough.”

Shame often takes root before we have words. The quiet, devastating messages — “Something is wrong with me,” “I am too much,” “I am unlovable” — settle into the body long before the mind can make sense of them. By 18 months, children already show the posture of shame: eyes dropping, shoulders collapsing, freezing, hiding.

This imprint can form when a caregiver’s face goes blank, when they are overwhelmed or dissociated, or when a baby’s needs feel like too much. A nervous system can learn, “When I am fully myself, connection is at risk.” And this is the birthplace of shame.
Not to blame. Not to condemn. What mother or father hasn’t had moments like this?

But to understand — so we can bring compassion, choice, and repair, and so we don’t unknowingly pass on what we were never taught to hold.

#shame #healing

What a week. I’ve been sitting with what we’re witnessing and asking, how did we get here? How have we — as a country, as a faith, as individual human beings — come to this place?
I find myself returning again and again to the sense that the answers we’re searching for live closer than we think. We are far more alike than we are different. None of us began as self-centered, cruel, or hardened. None of us set out to betray, to pull a trigger, to exploit innocence, to strip children of dignity — whether with our hands or with technology.

To say that can sound painfully small beside the enormity of the harm being done, and yet, in my bones, I feel that the root is not complex.

Not easy.
But not complicated.

At least this is what I discover when I look honestly at my own heart and the ways I have wounded others. The question “How can this be happening?” seems, in many ways, to be tethered to a single word — the word we so often avoid.

Shame.

#shame #harm
#worldevents

Eeeeek! I haven’t done one of these in forever. It’s like I’m a kid on a new playground. I’m running here, there, and everywhere, too excited to even begin.
Hello, hello, hello you dear ones. How are you? Tell me about your life. I miss you. This is me doing one of my most favorite things in the world. Absolute joy!

My sister recently posted on FB and she said: “When I look back and see the things I did, and who I am becoming … I feel so proud of myself.”
I started to make a list but then realized that many of the things I’m proud of myself for are things I can’t talk about. I lived in the belly of the whale for over a year and I’m still alive. I feel grounded in myself. I am solid. Not unwoundable. Not even unshakeable. But I know that I can face the beast of death and be okay with dying. Or if not okay at least I know that I will be okay. All shall be well.

#rollarblading #joy #grounded

I recently listened to an @emilypfreeman podcast who was hosting @Jenhatmaker and Jen mentioned an article she’d read where someone asked Dallas Willard to describe Jesus using only one word. He said, “Relaxed.” The more I think about this, the more I adore it. A thousand yeses and amens. He is not uptight about hardly anything.
There’s a massive storm … he’s sleeping.
A woman caught in adultery about to be stoned … he’s down on the ground writing in the dirt
Not enough money for taxes … just go fishing and be sure to check out the fish’s mouth
A woman “wasting” perfume on his feet … the guy is chill about everything.
And then when I think about it … so much of my trouble is because I am not chill. I freaking out about this conversation and that child and my bank account and a comment on IG and the weather, for gosh sakes. So “Relaxed” is also going into my repertoire of words for 2026. It seems like a perfect way to lean into dominion. Yes?!

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Live your most authentic life

Meet Fawne

What I Specialize In

Awaken Your Authentic Self

55 minute coaching session

Free Consultation

The Story Feed

​

Let's Connect